TRUST YOUR GUT: A Free Intuitive Eating Mini Course

January 11 - 15

Sign up today to feel in control and at peace around food, weight and body. Learn & apply intuitive & mindful eating principles to experience the difference when you give yourself permission to stop dieting and trust your own gut!

Here's what you'll learn:

  • What Intuitive Eating is and is not.
  • How to listen to your gut, literally
  • How to achieve and maintain your natural body weight with ease and have a sustainable health
  • How intuitive & mindful eating is the way to guilt-free eating, food freedom & body acceptance

Course Details:

  • Free 5-day online mini course from Jan 11 - 15
  • Daily motivational and informative emails
  • Daily live class at 8am EST (recorded) in private Facebook Group
  • Incorporates Mindfulness, Qi Gong exercises, Innervoice work and more!

Presented by

Kit Yoon

January 11, 2021
10:00am Eastern Time

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