TRUST YOUR GUT: A Free Intuitive Eating Mini Course
January 11 - 15
Sign up today to feel in control and at peace around food, weight and body. Learn & apply intuitive & mindful eating principles to experience the difference when you give yourself permission to stop dieting and trust your own gut!
Here's what you'll learn:
- What Intuitive Eating is and is not.
- How to listen to your gut, literally
- How to achieve and maintain your natural body weight with ease and have a sustainable health
- How intuitive & mindful eating is the way to guilt-free eating, food freedom & body acceptance
Course Details:
- Free 5-day online mini course from Jan 11 - 15
- Daily motivational and informative emails
- Daily live class at 8am EST (recorded) in private Facebook Group
- Incorporates Mindfulness, Qi Gong exercises, Innervoice work and more!
Presented by
Kit Yoon
January 11, 2021
10:00am Eastern Time
Sign UP Today!
We respect your privacy. Unsubscribe at any time.